When was the last time you received the personal attention you deserved?
Health Coaching takes on an overall approach to your health. It is personal mentoring and is offered as both an in-person and virtual experience – allowing you to train with our vital feedback anytime, anywhere, and on your terms.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Certified Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully, we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
These are one on one coaching sessions to help you set yourself up for success. We can work through and find out what is stopping you from doing what it is you truly desire.
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.
Tired of one-size-fits-all approaches to dieting?
Drained from toxic relationships?
Overwhelmed by stress at work?
Fed up with those nagging cravings?
Want to feel great in your body?
Ready to accomplish your goals in a way that’s empowering and exciting?
To decide if health coaching is right for you, I invite you to schedule your initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. What are you waiting for?
With the combination of our food not giving our bodies what they need, and people not getting enough fresh air and exercise on a daily basis, this country is becoming more unhealthy than it’s ever been. What’s worse is that when people get sick, they turn to drugs to treat their symptoms, instead of supplements to prevent the issue from happening in the first place. This has become an endless cycle for so many people, and it’s getting worse and worse.
To Help People Get Healthy, And Stay Healthy, Without Having To Spend A Fortune To Do It. With over 92% of Americans deficient in one or more vitamins or minerals, most people are not getting everything their body needs from food. The longer your body goes without the nutrients it needs to stay healthy, you don't digest food properly, your organs fail to function at peak levels and your immune system breaks down. All of which can be avoided through proper supplementation.
Take a look for yourself by clicking the link below, we can also go over supplementation in your coaching sessions. I trust this company and these supplements enough to say you can't go wrong. Mike and I both are only using LiveGood - Dori