Krav Fit Ground ‘n Pound (G & P) - A combination of functional strength training, cardiovascular endurance using Krav Fight techniques on throwing dummies. MMA gloves required.
Focus Mitt - Learn striking combinations, pad holding, and footwork.
ROOM 1 MB
FLOOR 2
FLOOR 1 MB
FLOOR 2 JT
FLOOR 2 JC
FLOOR 1 MB
Krav Fit Bag - Krav Fight cardiovascular endurance, speed, and agility. Learn correct technique and body alignment while refining skills through repetition, drills, and combinations on the heavy bag. MMA gloves are required.
FLOOR 1 JC
Krav Fit Bag - Krav Fight cardiovascular endurance, speed, and agility. Learn correct technique and body alignment while refining skills through repetition, drills, and combinations on the heavy bag. MMA gloves are required.
Krav Fit Bag - Krav Fight cardiovascular endurance, speed, and agility. Learn correct technique and body alignment while refining skills through repetition, drills, and combinations on the heavy bag. MMA gloves are required.